Free workout tracker app for iPhone
Log your reps.
Watch the graph climb.
Trackfity turns every workout into progress you can see - a streak to protect, a grid that fills, and personal records that rain confetti. It's you versus yesterday, and yesterday is losing.
- No ads, ever
- Works offline
- Try it before signing up
Friday, 17 July
Hey, Champ 👋
⚡ Today
369reps
7-day momentum
⚡ Today's activity · 18 sets · 369 reps
Push-ups
87 reps
Squats
114 reps
Pull-ups
33 reps
🟩 Consistency
51 active days ›
Consistency
Your training year, one glance
Developers have GitHub contribution graphs. You get one for your body. Every day you train paints a square - the harder the session, the greener it glows. Miss a day and the gap stares back at you.
It sounds silly until you're at day 40 and realize you'd rather do a five-minute session than break the pattern. That's the whole trick: consistency you can actually see becomes consistency you protect.
Consistency
Features
Everything a workout tracker app should do. Nothing it shouldn't.
No 400-exercise databases to scroll through. No social feed. Just the exercises you actually do, logged in two taps, turned into graphs worth staring at.
Tap a feature to see how it works
Before every session, Trackfity reads your last three and sets the next target - always close enough to hit, always one rep past comfortable.
🏆 Best: 31 reps⏱️ Last: 28 reps🎯 Next: 32 repsGoal: 32 reps · based on your last 3 sessions
Beat your best set and the whole screen erupts in confetti. Childish? Absolutely. Effective? You'll be chasing the next one by Thursday.
Add anything. Track it as plain reps, reps + weight, or distance - whatever the exercise deserves.
💥 Push-ups28 reps🛋️ Bench press8 × 60 kg🏃 Running7.8 kmTell it what you want to train - chest, biceps, whatever - and AI designs the session on the spot.
Chest ✓Biceps ✓BackAI-designed for you ✨ → 5 exercises
Daily weigh-ins with a trend line that ignores the noise, plus tape measurements on a tap-able body diagram.
72.4 kg
↘ on trackSnap a photo now and then, and Trackfity plays your transformation back as a movie. The scale lies some weeks - the timelapse never does.
Total reps, streaks, distance, records - every stat has bronze to legendary tiers waiting. 14 unlocked feels great. Every tier unlocked? Legendary. 🎉
🥉 100 reps🥈 1k reps🥇 2.5k reps💎 5k reps🔒 10k repsEvery Sunday: your reps, records and active days wrapped into a shareable card. Flex responsibly.
This week
1,284 reps · 5 active days
2 new records 🎉
Ready-made programs you can start today, or your own routines with guided set-by-set sessions.
Beginner Push · 3×/weekBuild a routine 🧬Everything works offline, on your phone. A free account is optional - it only exists to back up your training and sync it to a new device.
✈️ Offline-first☁️ Optional backup🚫 No ads
Plus the small stuff done right: kg/lb & km/mi units 🌍 · light & dark themes 🌗 · sample data so you can explore before signing up 👀
51
sessions
+150%
growth
3.5k
all-time reps
Best reps per day
Progress
Proof you're getting stronger
Motivation apps shout at you. Trackfity just shows you the line. Ten push-ups in May, thirty-one in July - that's not a quote on a sunset background, that's your data, and it's the most convincing coach there is.
- A chart and stat tiles for every single exercise
- Growth %, all-time reps, session count, best ever
- A next-session goal that jumps straight into training
AI Coach
A coach that actually reads your training
Not generic tips - the AI coach looks at your sessions: which records fell, which muscles you've neglected, whether your streak needs saving today. Then it tells you the one thing worth knowing.
Log a few sessions and your personalized briefing appears on the Home tab every day - plus a shareable recap of every week, done for you.
🧠 Coach
Your 4-day streak is on the line - log anything today to keep it alive. 🔥🧠 Coach
New personal record this week: Push-ups, 31 reps. That's +3 on your previous best. 🎉🧠 Coach
You haven't trained Deadlift in 10+ days - worth a light session tomorrow? 🦍🧠 Coach
Weekly goal hit (4/4 days) - anything more is a bonus. Nice. 💪Routine Builder
Tap the muscles. AI writes the workout.
Don't know what to train today? Trackfity's built-in AI workout generator starts with a body map: tap the muscle groups you want to hit - front or back - pick a goal, and it designs the session on the spot, exercises, sets and reps included.
- A tappable body map - chest, arms, legs, anything
- Muscle, strength or stamina - your goal shapes sets & reps
- Save it as a routine and follow it set by set, guided
This demo is live - the real app also knows your history, so routines fit where you actually are.
Body map
Goal
shapes sets & reps
Tap muscles, pick a goal, hit generate - try it, it's live
How it works
Thirty seconds a workout. That's the whole ask.
Pick your exercises
Start with what you actually do - push-ups, squats, a run. Add anything else later, tracked as reps, reps + weight, or distance.
Log sets in two taps
Tap the exercise, tap the number, done. Logging a set takes less time than putting your phone back in your pocket.
Watch the grid fill
Squares turn green, the streak grows, records fall. Somewhere around week three it stops being an app and starts being a habit.
From the beta crew
People keep their streaks. And their opinions.
“I've deleted five workout apps for being spreadsheets with extra steps. This one I open on rest days just to look at the grid.”
Marta
beta tester · 63-day streak
“The confetti when I hit 30 push-ups genuinely made my day. I know it's a trick. I don't care. It works.”
Daniel
beta tester · +12 reps since May
“Two taps to log a set is the whole difference. Every other app made tracking feel like admin work.”
Ola
beta tester · 5 workouts/week
FAQ
Good questions, honest answers
Is Trackfity free?
Yes - downloading and tracking your workouts is free, with no ads. You can even explore the whole app with sample data before creating an account.
Do I need an account to use it?
No. Trackfity works fully offline on your phone. A free account is optional and exists for one reason: backing up your training and syncing it when you switch devices.
Can I track weighted exercises, not just reps?
Yes. When you add an exercise you choose how it's measured: plain reps (push-ups), reps + weight (bench press), or distance (running). Each type gets charts that fit it.
What makes Trackfity different from other workout tracker apps?
Most trackers are databases you report to. Trackfity is built around seeing progress: a GitHub-style consistency grid, streaks, per-exercise growth charts, session goals computed from your last three workouts, and personal records celebrated with confetti. Logging a set takes two taps, so the tracking never gets in the way of the training.
Can Trackfity create workouts for me?
Yes. The built-in AI routine builder works from a body map: tap the muscle groups you want to train, choose a goal - muscle, strength, or stamina - and it generates a routine with exercises, sets, and reps to match. Save it and the app walks you through it set by set.
Can I track my body weight and measurements too?
Yes. Log your weight in seconds and watch the trend line (kg or lb), set a goal to gain, lose, or maintain, and record tape measurements on a body diagram. There's also a progress-photo timelapse that plays your transformation back as a movie.
Is Trackfity available on Android?
Right now Trackfity is iPhone-only so we can make the iOS experience genuinely great. Android is on the roadmap - sign up on this page and we'll email you when it lands.
Your first green square is one set away
Download Trackfity, log today's workout, and check back in a month. The grid doesn't lie - and neither will the graph.
Free to try · No ads · Works offline · iPhone